Book an Appointment

Initial consultation

Includes goal setting, assessment and "jumpstarting" muscular system.

 
 
Muscle Activation Techniques
 

Improving and restoring the function of the muscular system.

*For those already working with a Practitioner.

 
Personal Training

One-on-one physical training to help improve and enhance your health and performance.

 
jumpstart

Quick way to assess and maintain the integrity of the joint and muscular system.

*Only for those currently involved in a MAT plan.

 
resistance training

Learn how to improve exercise outcomes through strategic use of resistance.

*For those already working with a Trainer/Practitioner.